Creamy Garden Cucumber Salad Recipe

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Creamy Garden Cucumber Salad
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  1. Combine salad ingredients in a medium bowl.
  2. Combine dressing ingredients in a small bowl, mixing well.
  3. Toss together dressing with salad and allow to marinate for several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.95 Kcal (146 kJ)
Calories from fat 9.74 Kcal
% Daily Value*
Total Fat 1.08g 2%
Cholesterol 3.41mg 1%
Sodium 211.95mg 9%
Potassium 260.44mg 6%
Total Carbs 4.82g 2%
Sugars 2.68g 11%
Dietary Fiber 1.49g 6%
Protein 1.79g 4%
Vitamin C 12.2mg 20%
Iron 0.2mg 1%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 24.49 Kcal (103 kJ)
Calories from fat 6.83 Kcal
% Daily Value*
Total Fat 0.76g 2%
Cholesterol 2.39mg 1%
Sodium 148.51mg 9%
Potassium 182.48mg 6%
Total Carbs 3.38g 2%
Sugars 1.88g 11%
Dietary Fiber 1.04g 6%
Protein 1.25g 4%
Vitamin C 8.5mg 20%
Iron 0.1mg 1%
Calcium 27.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
  • 1

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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