Directions:
- In a large skillet, brown steaks in oil on both sides.
- Place a wire rack on a baking sheet, and transfer steaks to a wire rack, and refrigerate for 1 hour.
- After the 1 hour, saute mushrooms, and onions in butter, until tender, drain. Stir in the salt and pepper.
- On a lightly floured surface, roll pastry into a 13 inch square, then cut into 4 even squares.
- Place 1 steak in the center of each square., top with mushroom mixture.
- Combine egg, and water, and brush over pastry.
- Bring up corners to center, and tuck in edges, press to seal.
- Place on a parchment paper-lined baking sheet.
- Cover and refrigerate for 1 hour, or overnight.
- Bake uncoveredat 400 degrees for 20-25 minutes or until pastry is golden brown, and meat reaches desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.46 Kcal (823 kJ) | ||
| Calories from fat | 143.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 25% | |
|---|---|---|---|
| Cholesterol | 64.63mg | 22% | |
| Sodium | 141.41mg | 6% | |
| Potassium | 214.86mg | 5% | |
| Total Carbs | 5.27g | 2% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 8.11g | 16% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 207.98 Kcal (871 kJ) | ||
| Calories from fat | 152.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.91g | 25% | |
|---|---|---|---|
| Cholesterol | 68.41mg | 22% | |
| Sodium | 149.7mg | 6% | |
| Potassium | 227.46mg | 5% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 8.59g | 16% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 17.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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