Directions:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.
- Heat vegetable oil in a large skillet over medium heat. Sprinkle chicken breasts with salt and pepper, and place in hot oil; cook for 5 minutes, turning to brown evenly. Remove skillet from heat.
- Roll out pastry shells as thinly as possible so that it is big enough to fit around a chicken breast. Spread 2 ounces of cream cheese on one chicken breast, place in the center of a pastry sheet; fold the pastry around the chicken, and pinch the pastry edges together very tightly to seal. Repeat with remaining ingredients. Place the pastry-wrapped chicken breasts on a greased baking sheet.
- Bake for 12 to 15 minutes, until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342 Kcal (1432 kJ) | ||
| Calories from fat | 220.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.52g | 38% | |
|---|---|---|---|
| Cholesterol | 24.52mg | 8% | |
| Sodium | 231.35mg | 10% | |
| Potassium | 118.4mg | 3% | |
| Total Carbs | 21.43g | 7% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 9.39g | 19% | |
| Iron | 1.4mg | 8% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 398.43 Kcal (1668 kJ) | ||
| Calories from fat | 257.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.57g | 38% | |
|---|---|---|---|
| Cholesterol | 28.57mg | 8% | |
| Sodium | 269.52mg | 10% | |
| Potassium | 137.93mg | 3% | |
| Total Carbs | 24.97g | 7% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 10.93g | 19% | |
| Iron | 1.6mg | 8% | |
| Calcium | 14.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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