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Broccoli Mushroom Noodle Casserole Recipe

Broccoli Mushroom Noodle Casserole Recipe

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Ingredients:

Serving

2 stalks fresh broccoli , including stems, peeled and chopped
1 lb fresh mushrooms, sliced
1 large onion, chopped
1 -2 tbsp butter
salt
pepper
1/4 cup dry white wine
3 eggs
3 cups ricotta cheese
1 cup sour cream
3 cups uncooked wide egg noodles
1 cup grated sharp cheddar cheese
1/4-1/2 cup fine breadcrumbs or 1/4-1/2 cup wheat germ

Directions:

Saute chopped broccoli, mushrooms and onion in butter till tender. Salt and pepper lightly. Toss with wine.
Beat eggs in a large bowl.
Whisk in ricotta/cottage cheese and sour cream.
Boil noodles in salted water till slightly underdone. Drain and butter.
Removed sauteed vegetables from pan to cheese mixture with a slotted spoon.
Add noodles and either 1/4 cup bread crumbs or 2 T wheat germ. Mix everything.
Spread into buttered 9x13 baking pan.
Top with more breadcrumbs or wheat germ and grated cheddar.
Bake covered for 30 minutes at 350.
Uncover and bake for 15 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	402.33 Kcal (1684 kJ)
Calories from fat	216.72 Kcal
		% Daily Value*
Total Fat	24.08g	37%
Cholesterol	151.27mg	50%
Sodium	252.58mg	11%
Potassium	548.14mg	12%
Total Carbs	23.93g	8%
Sugars	3.22g	13%
Dietary Fiber	2.61g	10%
Protein	22.26g	45%
Vitamin C	36.3mg	61%
Vitamin A	0.3mg	11%
Iron	2mg	11%
Calcium	374.9mg	37%

Amount Per 100 g
Calories	127.42 Kcal (533 kJ)
Calories from fat	68.64 Kcal
		% Daily Value*
Total Fat	7.63g	37%
Cholesterol	47.91mg	50%
Sodium	79.99mg	11%
Potassium	173.59mg	12%
Total Carbs	7.58g	8%
Sugars	1.02g	13%
Dietary Fiber	0.83g	10%
Protein	7.05g	45%
Vitamin C	11.5mg	61%
Vitamin A	0.1mg	11%
Iron	0.6mg	11%
Calcium	118.7mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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