Mushroom Palmiers Recipe

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Mushroom Palmiers
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Ingredients:

Directions:

  1. Saute mushrooms, onion, and garlic in butter in a skillet over medium heat, stirring constantly, until the liquid evaporates and the vegetables are tender. Add the flour, thyme, and lemon juice; cook, stirring constantly, for 2 minutes. Stir in the salt and pepper; let cool.
  2. Place 1 pastry sheet on your work surface; spread 1/3 of the mushroom mixture evenly over the pastry. Roll up the pastry, jellyroll fashion, starting at the short side, ending at the middle of the pastry. Roll up the remaining pastry, starting at the remaining short side until both rolls meet.
  3. Repeat the procedure twice with the remaining puff pastry and mushroom mixture. Cover and chill at least 1 hour, or until firm.
  4. Once the rolls are firm, cut crosswise into 1/4 inch thick slices. The slices will resemble a figure 8 if rolled correctly.) Place the slices, cut side down, 1 inch apart on ungreased baking sheets. Combine eggs and water in a small bowl, stirring well. Brush slices with the egg mixture. Bake at 400 degrees for 20 minutes or until golden. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.14 Kcal (1144 kJ)
Calories from fat 162.98 Kcal
% Daily Value*
Total Fat 18.11g 28%
Cholesterol 123.5mg 41%
Sodium 364.35mg 15%
Potassium 580.4mg 12%
Total Carbs 19.7g 7%
Sugars 5.91g 24%
Dietary Fiber 3.4g 14%
Protein 9.25g 18%
Vitamin C 9.1mg 15%
Vitamin A 0.1mg 5%
Iron 2.6mg 15%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 101.34 Kcal (424 kJ)
Calories from fat 60.47 Kcal
% Daily Value*
Total Fat 6.72g 28%
Cholesterol 45.82mg 41%
Sodium 135.18mg 15%
Potassium 215.34mg 12%
Total Carbs 7.31g 7%
Sugars 2.19g 24%
Dietary Fiber 1.26g 14%
Protein 3.43g 18%
Vitamin C 3.4mg 15%
Vitamin A 0.1mg 5%
Iron 1mg 15%
Calcium 19mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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