Directions:
- Remove excess fat and gristle from spareribs and place in a shallw dish.
- Combine soy sauce, honey, garlic, sherry, vinegar and tomato sauce and pour over spareribs.
- Marinade for 1 hour, turn and marinade for 1 hour more.
- Drain, reserving the marinade, and place ribs on a rack in a baking tin.
- Brush well with marinade and bake at 180C for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 792.54 Kcal (3318 kJ) | ||
| Calories from fat | 517.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.51g | 88% | |
|---|---|---|---|
| Cholesterol | 200mg | 67% | |
| Sodium | 2449.66mg | 102% | |
| Potassium | 717.54mg | 15% | |
| Total Carbs | 14.78g | 5% | |
| Sugars | 10.24g | 41% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 42.06g | 84% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3.4mg | 19% | |
| Calcium | 48.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 254.09 Kcal (1064 kJ) | ||
| Calories from fat | 165.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.44g | 88% | |
|---|---|---|---|
| Cholesterol | 64.12mg | 67% | |
| Sodium | 785.38mg | 102% | |
| Potassium | 230.05mg | 15% | |
| Total Carbs | 4.74g | 5% | |
| Sugars | 3.28g | 41% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 13.49g | 84% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.1mg | 19% | |
| Calcium | 15.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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