Baked Barbecued Spareribs Recipe

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Baked Barbecued Spareribs
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Ingredients:

Directions:

  1. Brown spareribs well.
  2. Pour off excess fat.
  3. Combine remaining ingredients and pour over ribs.
  4. Bake covered at 350° for approximately 2 hours, turning 2 or 3 times.
  5. Remove cover.
  6. Bake for 15 minutes longer.
  7. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1139.29 Kcal (4770 kJ)
Calories from fat 739.7 Kcal
% Daily Value*
Total Fat 82.19g 126%
Cholesterol 241.87mg 81%
Sodium 941.45mg 39%
Potassium 841.92mg 18%
Total Carbs 43.57g 15%
Sugars 21g 84%
Dietary Fiber 2.14g 9%
Protein 48.02g 96%
Vitamin C 11.7mg 19%
Iron 3.9mg 22%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 251.17 Kcal (1052 kJ)
Calories from fat 163.07 Kcal
% Daily Value*
Total Fat 18.12g 126%
Cholesterol 53.32mg 81%
Sodium 207.55mg 39%
Potassium 185.61mg 18%
Total Carbs 9.6g 15%
Sugars 4.63g 84%
Dietary Fiber 0.47g 9%
Protein 10.59g 96%
Vitamin C 2.6mg 19%
Iron 0.9mg 22%
Calcium 20.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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