Honey Barbecued Spareribs Recipe

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Honey Barbecued Spareribs
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Ingredients:

Directions:

  1. Cut spareribs into serving-size pieces. Place ribs, bone side down, on a rack in a shallow roasting pan. Cover and bake at 350° for 1 hour. Drain.
  2. Combine all the remaining ingredients; brush some of glaze on ribs. Bake, uncovered, 30-45 minutes longer or until meat is tender, brushing occasionally with remaining glaze. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1054.29 Kcal (4414 kJ)
Calories from fat 767.79 Kcal
% Daily Value*
Total Fat 85.31g 131%
Cholesterol 272.1mg 91%
Sodium 1406.41mg 59%
Potassium 892.57mg 19%
Total Carbs 12.56g 4%
Sugars 9.29g 37%
Dietary Fiber 0.57g 2%
Protein 51.88g 104%
Vitamin C 4.7mg 8%
Iron 3.7mg 21%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 277.76 Kcal (1163 kJ)
Calories from fat 202.28 Kcal
% Daily Value*
Total Fat 22.48g 131%
Cholesterol 71.69mg 91%
Sodium 370.53mg 59%
Potassium 235.16mg 19%
Total Carbs 3.31g 4%
Sugars 2.45g 37%
Dietary Fiber 0.15g 2%
Protein 13.67g 104%
Vitamin C 1.2mg 8%
Iron 1mg 21%
Calcium 16.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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