Banana Wheat Bread Recipe

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Banana Wheat Bread
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  1. In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed). Yield: 1 loaf (1-1/2 pounds, 16 slices).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.9 Kcal (1226 kJ)
Calories from fat 18.97 Kcal
% Daily Value*
Total Fat 2.11g 3%
Cholesterol 10.23mg 3%
Sodium 464.88mg 19%
Potassium 41.06mg 1%
Total Carbs 60.5g 20%
Sugars 8.75g 35%
Dietary Fiber 3.69g 15%
Protein 3.97g 8%
Vitamin C 4.2mg 7%
Iron 0.5mg 3%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 246.45 Kcal (1032 kJ)
Calories from fat 15.96 Kcal
% Daily Value*
Total Fat 1.77g 3%
Cholesterol 8.61mg 3%
Sodium 391.15mg 19%
Potassium 34.55mg 1%
Total Carbs 50.9g 20%
Sugars 7.36g 35%
Dietary Fiber 3.11g 15%
Protein 3.34g 8%
Vitamin C 3.5mg 7%
Iron 0.4mg 3%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
  • 7

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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