Calories in Usda Oil, canola

179Calories

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Nutrition Facts Usda Oil, canola

Amount Per 4.5 tsp
Calories 179.01 Kcal (749 kJ)
Calories from fat 182.25 Kcal
% Daily Value*
Total Fat 20.25g 31%
Saturated Fat 1.49g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 20.25 g
  • Cal: 9 %
  • Fat: 31.2 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Oil, canola Good and Bad Points
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