Banana Wheat Bread (Bread Machine) Recipe

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Banana  Wheat Bread (Bread Machine)
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Ingredients:

  • 1/4 oz dry yeast (1 envelope)
  • 1 1/2 cups bread flour
  • 1 1/2 cups whole wheat flour
  • 1/2 tsp salt
  • 2 medium ripe bananas
  • 1/4 cup honey
  • 1/4 cup warm water
  • 1 large egg
  • 1/4 cup vegetable oil
  • 1 tsp poppy seed (optional)

Directions:

  1. Place ingredients into your bread machine in order specified by the manufacturer. Slice the bananas right into the pan with the liquid ingredients.
  2. Set machine to white bread setting and let 'er rip.
  3. Check for the consistency of the dough - you may need to add more flour or more liquid, depending on the exact size of your bananas.
  4. Alternatively, set on dough setting, and after it rises, remove, punch down, put into a greased loaf pan, let rise, covered, in warm spot. Then bake at 350° for about 35 minutes, or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.31 Kcal (1329 kJ)
Calories from fat 75.83 Kcal
% Daily Value*
Total Fat 8.43g 13%
Cholesterol 23.25mg 8%
Sodium 156.68mg 7%
Potassium 183.8mg 4%
Total Carbs 54.82g 18%
Sugars 12.27g 49%
Dietary Fiber 2.22g 9%
Protein 6.66g 13%
Vitamin C 2.8mg 5%
Iron 3mg 17%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 278.81 Kcal (1167 kJ)
Calories from fat 66.63 Kcal
% Daily Value*
Total Fat 7.4g 13%
Cholesterol 20.43mg 8%
Sodium 137.67mg 7%
Potassium 161.49mg 4%
Total Carbs 48.17g 18%
Sugars 10.78g 49%
Dietary Fiber 1.95g 9%
Protein 5.85g 13%
Vitamin C 2.4mg 5%
Iron 2.6mg 17%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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