Avocado and Cream Cheese Roll - Mexico Recipe

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Avocado and Cream Cheese Roll - Mexico
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Ingredients:

Directions:

  1. Place the cream cheese between 2 sheets of wax paper. Using a rolling pin, roll to form a rectangle about 6 inches by 8 inches and 1/2 inch thick. Remove the top sheet.
  2. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash until it is rather smooth, leaving some small chunks to add texture. Stir in the cilantro, onion, chile, lime juice, and salt.
  3. Spread the avocado mixture evenly over the cream cheese.
  4. Using the bottom sheet of paper, roll up the cream cheese to form a log.
  5. Coat the roll completely with the sesame seeds. Cover lightly with plastic wrap and chill in the refrigerator for 15 minutes before serving. The roll can be made in advance and refrigerated for 6-8 hours, then set out at room temperature for 30 minutes before serving.
  6. Unwrap the roll and place on a serving platter or tray. Serve with totopos or small crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.89 Kcal (1976 kJ)
Calories from fat 376.18 Kcal
% Daily Value*
Total Fat 41.8g 64%
Cholesterol 31.18mg 10%
Sodium 99.33mg 4%
Potassium 444.27mg 9%
Total Carbs 18.9g 6%
Sugars 1.16g 5%
Dietary Fiber 10.07g 40%
Protein 12.27g 25%
Vitamin C 2.7mg 4%
Iron 9.1mg 51%
Calcium 616.1mg 62%
Amount Per 100 g
Calories 413.6 Kcal (1732 kJ)
Calories from fat 329.72 Kcal
% Daily Value*
Total Fat 36.64g 64%
Cholesterol 27.33mg 10%
Sodium 87.06mg 4%
Potassium 389.4mg 9%
Total Carbs 16.57g 6%
Sugars 1.01g 5%
Dietary Fiber 8.82g 40%
Protein 10.76g 25%
Vitamin C 2.3mg 4%
Iron 8mg 51%
Calcium 540mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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