Avocado Salsa Recipe

Posted by
Rate It!
Avocado Salsa
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Halve, pit, and peel avocados.
  2. Chop avocados fine and in a bowl stir together with remaining ingredients.
  3. Season to taste with salt and pepper.
  4. Best served at room temperature.
  5. May be made up to 4 hours early, covered with plastic wrap and refrigerated.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.16 Kcal (419 kJ)
Calories from fat 77.54 Kcal
% Daily Value*
Total Fat 8.62g 13%
Sodium 4.86mg 0%
Potassium 314.43mg 7%
Total Carbs 7.15g 2%
Sugars 1.41g 6%
Dietary Fiber 4.43g 18%
Protein 1.34g 3%
Vitamin C 11.8mg 20%
Iron 0.6mg 3%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 124.24 Kcal (520 kJ)
Calories from fat 96.18 Kcal
% Daily Value*
Total Fat 10.69g 13%
Sodium 6.03mg 0%
Potassium 390.04mg 7%
Total Carbs 8.87g 2%
Sugars 1.75g 6%
Dietary Fiber 5.49g 18%
Protein 1.66g 3%
Vitamin C 14.6mg 20%
Iron 0.7mg 3%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top