Aussie Potato Salad Recipe

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Aussie Potato Salad
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Ingredients:

Directions:

  1. Cook potato until just tender,
  2. Drain and add onion and mint.
  3. Mix together and add salad dressing, mix carefully.
  4. Serve chilled.
  5. Dressing: Mix all ingredients well
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.76 Kcal (573 kJ)
Calories from fat 37.44 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 41.08mg 14%
Sodium 71.68mg 3%
Potassium 380.84mg 8%
Total Carbs 21.13g 7%
Sugars 4.77g 19%
Dietary Fiber 3.19g 13%
Protein 3.85g 8%
Vitamin C 3.8mg 6%
Vitamin A 1mg 32%
Iron 10.8mg 60%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 86.83 Kcal (364 kJ)
Calories from fat 23.77 Kcal
% Daily Value*
Total Fat 2.64g 6%
Cholesterol 26.08mg 14%
Sodium 45.51mg 3%
Potassium 241.79mg 8%
Total Carbs 13.41g 7%
Sugars 3.03g 19%
Dietary Fiber 2.03g 13%
Protein 2.44g 8%
Vitamin C 2.4mg 6%
Vitamin A 0.6mg 32%
Iron 6.9mg 60%
Calcium 42.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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