Aussie Rice Salad Recipe

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Aussie Rice Salad
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Ingredients:

Directions:

  1. Combine rice, vegetables and bacon bits.
  2. Mix soy sauce, mayonnaise, allspice and cilantro.
  3. Stir sauce into rice mixture and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.09 Kcal (3233 kJ)
Calories from fat 49.52 Kcal
% Daily Value*
Total Fat 5.5g 8%
Cholesterol 2.17mg 1%
Sodium 836.48mg 35%
Potassium 224.27mg 5%
Total Carbs 163.48g 54%
Sugars 3.24g 13%
Dietary Fiber 2.6g 10%
Protein 14.04g 28%
Vitamin C 16.3mg 27%
Iron 1.1mg 6%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 245.32 Kcal (1027 kJ)
Calories from fat 15.73 Kcal
% Daily Value*
Total Fat 1.75g 8%
Cholesterol 0.69mg 1%
Sodium 265.77mg 35%
Potassium 71.26mg 5%
Total Carbs 51.94g 54%
Sugars 1.03g 13%
Dietary Fiber 0.83g 10%
Protein 4.46g 28%
Vitamin C 5.2mg 27%
Iron 0.4mg 6%
Calcium 6.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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