Potato Soup Recipe

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Potato Soup
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Ingredients:

  • 4 large potatoes
  • 1 tbsp basil
  • 1 tbsp oregano
  • 4 slices bacon or 4 slices turkey or 4 slices ham
  • 1 (12 oz) can evaporated milk
  • salt , to taste

Directions:

  1. Peel and dice the potatoes and finely chop the onion. Then add potatoes, 1/4 of the onion, basil, and oregano to water and boil until potatoes are tender.
  2. While potatoes are boiling chop bacon and saute in a skillet until as crispy as you like. Set on parer towel or cooling rack to drain.
  3. When potatoes are tender add evaporated milk, bacon, and salt and turn fire on low, letting simmer, covered, for five to ten minutes.
  4. Stir frequently.
  5. Uncover and stir in cheddar cheese. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.41 Kcal (860 kJ)
Calories from fat 98.79 Kcal
% Daily Value*
Total Fat 10.98g 17%
Cholesterol 23.58mg 8%
Sodium 238.76mg 10%
Potassium 386.95mg 8%
Total Carbs 20.1g 7%
Sugars 4.31g 17%
Dietary Fiber 3.19g 13%
Protein 7.09g 14%
Vitamin C 3.2mg 5%
Vitamin A 0.9mg 29%
Iron 1.2mg 6%
Calcium 135.9mg 14%
Amount Per 100 g
Calories 69.22 Kcal (290 kJ)
Calories from fat 33.29 Kcal
% Daily Value*
Total Fat 3.7g 17%
Cholesterol 7.95mg 8%
Sodium 80.46mg 10%
Potassium 130.39mg 8%
Total Carbs 6.77g 7%
Sugars 1.45g 17%
Dietary Fiber 1.08g 13%
Protein 2.39g 14%
Vitamin C 1.1mg 5%
Vitamin A 0.3mg 29%
Iron 0.4mg 6%
Calcium 45.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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