Directions:
- Place all ingredients into a large salad bowl and toss gently.
- May be served with pita bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.49 Kcal (973 kJ) | ||
| Calories from fat | 159.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.69g | 27% | |
|---|---|---|---|
| Cholesterol | 93.25mg | 31% | |
| Sodium | 501.66mg | 21% | |
| Potassium | 543.8mg | 12% | |
| Total Carbs | 13.53g | 5% | |
| Sugars | 8.24g | 33% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 5.96g | 12% | |
| Vitamin C | 96.6mg | 161% | |
| Iron | 0.3mg | 1% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 75.23 Kcal (315 kJ) | ||
| Calories from fat | 51.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 27% | |
|---|---|---|---|
| Cholesterol | 30.17mg | 31% | |
| Sodium | 162.32mg | 21% | |
| Potassium | 175.96mg | 12% | |
| Total Carbs | 4.38g | 5% | |
| Sugars | 2.67g | 33% | |
| Dietary Fiber | 1.37g | 17% | |
| Protein | 1.93g | 12% | |
| Vitamin C | 31.2mg | 161% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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