Asian Sugar Snap Peas Recipe

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Asian Sugar Snap Peas
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Ingredients:

Directions:

  1. Preheat oven broiler, and move rack to top position.
  2. Place the snap peas in a baking dish, and drizzle olive oil and toss to coat. Spread the snap peas in a single layer.
  3. Broil the snap peas about 5 minutes.
  4. Meanwhile, mix together the soy sauce, sesame oil, chili oil, brown sugar, and sesame seeds in a large bowl. When snap peas are removed from the oven, toss them immediately with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.66 Kcal (321 kJ)
Calories from fat 37.5 Kcal
% Daily Value*
Total Fat 4.17g 6%
Sodium 534.34mg 22%
Potassium 158.32mg 3%
Total Carbs 7.04g 2%
Sugars 2.87g 11%
Dietary Fiber 2.33g 9%
Protein 3.3g 7%
Vitamin C 28.3mg 47%
Vitamin A 1.1mg 38%
Iron 106.9mg 594%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 51.67 Kcal (216 kJ)
Calories from fat 25.27 Kcal
% Daily Value*
Total Fat 2.81g 6%
Sodium 360.11mg 22%
Potassium 106.7mg 3%
Total Carbs 4.75g 2%
Sugars 1.93g 11%
Dietary Fiber 1.57g 9%
Protein 2.22g 7%
Vitamin C 19.1mg 47%
Vitamin A 0.8mg 38%
Iron 72mg 594%
Calcium 64.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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