Sugar Snap Peas with Mint Recipe

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Sugar Snap Peas with Mint
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium heat. Add the sugar snap peas, green onion, and garlic. Season with salt and pepper. Stir-fry for 4 minutes, then remove from heat and stir in the mint leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.67 Kcal (170 kJ)
Calories from fat 20.34 Kcal
% Daily Value*
Total Fat 2.26g 3%
Sodium 79.03mg 3%
Potassium 109.99mg 2%
Total Carbs 3.76g 1%
Sugars 2.16g 9%
Dietary Fiber 1.43g 6%
Protein 0.99g 2%
Vitamin C 23.8mg 40%
Vitamin A 1mg 35%
Iron 101.4mg 563%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 40.27 Kcal (169 kJ)
Calories from fat 20.14 Kcal
% Daily Value*
Total Fat 2.24g 3%
Sodium 78.25mg 3%
Potassium 108.9mg 2%
Total Carbs 3.72g 1%
Sugars 2.14g 9%
Dietary Fiber 1.42g 6%
Protein 0.98g 2%
Vitamin C 23.5mg 40%
Vitamin A 1mg 35%
Iron 100.4mg 563%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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