Directions:
- In a large nonstick skillet or wok, saute the peas in canola oil until crisp-tender. Add the garlic, ginger, vinegar, soy sauce, sesame oil and cayenne; saute 1 minute longer. Add basil; toss to combine. Sprinkle with sesame seeds. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.07 Kcal (189 kJ) | ||
| Calories from fat | 27.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Sodium | 85.15mg | 4% | |
| Potassium | 79.35mg | 2% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 19.2mg | 32% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 70.6mg | 392% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 54.11 Kcal (227 kJ) | ||
| Calories from fat | 33.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 5% | |
|---|---|---|---|
| Sodium | 102.24mg | 4% | |
| Potassium | 95.28mg | 2% | |
| Total Carbs | 3.86g | 1% | |
| Sugars | 2.1g | 7% | |
| Dietary Fiber | 1.24g | 4% | |
| Protein | 1.5g | 2% | |
| Vitamin C | 23mg | 32% | |
| Vitamin A | 0.9mg | 25% | |
| Iron | 84.8mg | 392% | |
| Calcium | 37.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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