Asian Kim Chee Tossed Green Salad Recipe

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Asian Kim Chee Tossed Green Salad
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Ingredients:

Directions:

  1. In a large mixing bowl add in the cabbage and brake up the cabbage into sliced. Add in the rest of the ingredients and combine the mixture. Let stand for 30 minutes and pour into a 2 quart plastic container and cover with lip and into the refrigerator. This is best in the refrigerator for a week before use.
  2. Hand shredded the romaine lettuce and place into large mix bowl of ice water. After 5 minutes, pour into a colander to drain. Return back romaine lettuce into the mixing bowl and blend in the 2 cup of Kim Chee and Catalina dressing and combine together. Top with fresh ground black pepper. Plate and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.66 Kcal (1192 kJ)
Calories from fat 0.72 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 2263.93mg 94%
Potassium 1211.25mg 26%
Total Carbs 60.09g 20%
Sugars 17.81g 71%
Dietary Fiber 13.48g 54%
Protein 5.67g 11%
Vitamin C 126.5mg 211%
Iron 3.2mg 18%
Calcium 198.2mg 20%
Amount Per 100 g
Calories 42.71 Kcal (179 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 339.71mg 94%
Potassium 181.75mg 26%
Total Carbs 9.02g 20%
Sugars 2.67g 71%
Dietary Fiber 2.02g 54%
Protein 0.85g 11%
Vitamin C 19mg 211%
Iron 0.5mg 18%
Calcium 29.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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