Directions:
- Drain pineapple, reserving 1 tablespoon juice. In a bowl, combine pineapple, cabbage, oranges and carrot; mix well. Combine onion, oil, vinegar, sugar, salt, pepper and reserved pineapple juice; stir into cabbage mixture. Cover and refrigerate until ready to serve. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.91 Kcal (603 kJ) | ||
| Calories from fat | 61.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 186.85mg | 8% | |
| Potassium | 367.65mg | 8% | |
| Total Carbs | 20.86g | 7% | |
| Sugars | 15.08g | 60% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 49.1mg | 82% | |
| Vitamin A | 0.3mg | 10% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 70.15 Kcal (294 kJ) | ||
| Calories from fat | 29.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 10% | |
|---|---|---|---|
| Sodium | 91.08mg | 8% | |
| Potassium | 179.22mg | 8% | |
| Total Carbs | 10.17g | 7% | |
| Sugars | 7.35g | 60% | |
| Dietary Fiber | 2.32g | 19% | |
| Protein | 0.95g | 4% | |
| Vitamin C | 23.9mg | 82% | |
| Vitamin A | 0.1mg | 10% | |
| Calcium | 33.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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