Roasted Beet Salad With Raspberry Balsamic Vinaigrette Recipe

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Roasted Beet Salad With Raspberry Balsamic Vinaigrette
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Ingredients:

Directions:

  1. To Roast the Beets: Adjust the oven rack to the center position and preheat the oven to 400°F Rub the beets with the olive oil and wrap them together in a large piece of aluminum foil. Put the beets in a small roasting pan or baking dish and roast them for 50 minutes to an hour, until they are tender when a knife is inserted in the center.
  2. Remove the foil packet from the pan and let the beets cool on the foil before unwrapping. Using your fingers, peel the beets over the foil. The skins should slip off easily; if not, use a paring knife. Cut the beets into 1/4-inch matchstick slices and reserve.
  3. To make the Vinaigrette: Put the olive oil, balsamic vinegar, red wine vinegar, onion, jam, mustard, and sugar in the container of a blender or food processor. Process until well blended and emulsified. (You should have 1 cup.) Season to taste with salt and pepper.
  4. To Assemble the salad: In a large salad bowl, toss the greens, beets, and walnuts with half of the dressing. Season to taste with pepper. Top each serving with some of the cheese. Pass the remaining dressing at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.69 Kcal (2427 kJ)
Calories from fat 459.21 Kcal
% Daily Value*
Total Fat 51.02g 78%
Cholesterol 21.26mg 7%
Sodium 553.06mg 23%
Potassium 644.83mg 14%
Total Carbs 20.56g 7%
Sugars 11.61g 46%
Dietary Fiber 5.59g 22%
Protein 13.85g 28%
Vitamin C 8.1mg 13%
Vitamin A 0.3mg 9%
Iron 2.3mg 13%
Calcium 199.9mg 20%
Amount Per 100 g
Calories 226.18 Kcal (947 kJ)
Calories from fat 179.17 Kcal
% Daily Value*
Total Fat 19.91g 78%
Cholesterol 8.3mg 7%
Sodium 215.79mg 23%
Potassium 251.59mg 14%
Total Carbs 8.02g 7%
Sugars 4.53g 46%
Dietary Fiber 2.18g 22%
Protein 5.4g 28%
Vitamin C 3.1mg 13%
Vitamin A 0.1mg 9%
Iron 0.9mg 13%
Calcium 78mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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