Amount Per 1 Serving | |||
Calories | 452.56 Kcal (1895 kJ) | ||
Calories from fat | 110.18 Kcal | ||
% Daily Value* | |||
Total Fat | 12.24g | 19% | |
---|---|---|---|
Cholesterol | 24.19mg | 8% | |
Sodium | 246.03mg | 10% | |
Potassium | 693.59mg | 15% | |
Total Carbs | 66.32g | 22% | |
Sugars | 10.71g | 43% | |
Dietary Fiber | 5.47g | 22% | |
Protein | 20.47g | 41% | |
Vitamin C | 30.6mg | 51% | |
Iron | 265.3mg | 1474% | |
Calcium | 323.8mg | 32% |
Amount Per 100 g | |||
Calories | 128.08 Kcal (536 kJ) | ||
Calories from fat | 31.18 Kcal | ||
% Daily Value* | |||
Total Fat | 3.46g | 19% | |
---|---|---|---|
Cholesterol | 6.85mg | 8% | |
Sodium | 69.63mg | 10% | |
Potassium | 196.3mg | 15% | |
Total Carbs | 18.77g | 22% | |
Sugars | 3.03g | 43% | |
Dietary Fiber | 1.55g | 22% | |
Protein | 5.79g | 41% | |
Vitamin C | 8.6mg | 51% | |
Iron | 75.1mg | 1474% | |
Calcium | 91.6mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.