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Tortellini-Cauliflower Toss Recipe

Tortellini-Cauliflower Toss Recipe

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Ingredients

Count

Nutrition

230

Calories

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Ingredients:

Serving

1/4 cup red wine vinegar
1 1/2 tbsp olive oil
1/2 tsp salt
1/2 tsp dried oregano
1/2 tsp dried basil
1/2 tsp pepper
2 garlic cloves, minced
1 (9-oz) package fresh cheese tortellini, uncooked
4 cups small cauliflower florets
3/4 cup diced red bell pepper
8 cups torn spinach

Directions:

Combine first 7 ingredients in a small bowl; stir well with a wire whisk. Set aside.
Cook tortellini in boiling water 5 minutes. Add cauliflower, and cook an additional 4 minutes. Drain and let cool.
Combine tortellini mixture, bell pepper, and spinach in a large bowl. Add vinegar mixture; toss gently to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.93 Kcal (963 kJ)
Calories from fat	52 Kcal
		% Daily Value*
Total Fat	5.78g	9%
Cholesterol	2.98mg	1%
Sodium	498.8mg	21%
Potassium	1823.06mg	39%
Total Carbs	35.31g	12%
Sugars	13.19g	53%
Dietary Fiber	12.53g	50%
Protein	12.9g	26%
Vitamin C	318.3mg	531%
Vitamin A	0.9mg	30%
Iron	15.4mg	86%
Calcium	150.9mg	15%

Amount Per 100 g
Calories	34.71 Kcal (145 kJ)
Calories from fat	7.85 Kcal
		% Daily Value*
Total Fat	0.87g	9%
Cholesterol	0.45mg	1%
Sodium	75.3mg	21%
Potassium	275.23mg	39%
Total Carbs	5.33g	12%
Sugars	1.99g	53%
Dietary Fiber	1.89g	50%
Protein	1.95g	26%
Vitamin C	48.1mg	531%
Vitamin A	0.1mg	30%
Iron	2.3mg	86%
Calcium	22.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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