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Arroz Con Pollo Salad Recipe

Arroz Con Pollo Salad Recipe

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Ingredients:

Serving

Directions:

Assemble the ingredients for the salad in a large salad bowl in the order in which they appear with lettuce on the bottom.
Cover; refrigerate until ready to serve, up to one day.
When ready to serve, add ingredients for dressing and toss well. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	320.3 Kcal (1341 kJ)
Calories from fat	106.61 Kcal
		% Daily Value*
Total Fat	11.85g	18%
Cholesterol	25.52mg	9%
Sodium	269.95mg	11%
Potassium	535.31mg	11%
Total Carbs	40.12g	13%
Sugars	4.68g	19%
Dietary Fiber	4.29g	17%
Protein	13.63g	27%
Vitamin C	26.1mg	44%
Iron	1.5mg	8%
Calcium	53.8mg	5%

Amount Per 100 g
Calories	99.45 Kcal (416 kJ)
Calories from fat	33.1 Kcal
		% Daily Value*
Total Fat	3.68g	18%
Cholesterol	7.92mg	9%
Sodium	83.81mg	11%
Potassium	166.21mg	11%
Total Carbs	12.46g	13%
Sugars	1.45g	19%
Dietary Fiber	1.33g	17%
Protein	4.23g	27%
Vitamin C	8.1mg	44%
Iron	0.5mg	8%
Calcium	16.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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