Chopped Vegetable Salad with Feta and Olives Recipe

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Chopped Vegetable Salad with Feta and Olives
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Ingredients:

Directions:

  1. Combine first 4 ingredients in large bowl. Drizzle oil and vinegar over. Season with salt and pepper. Toss to coat. Mix in feta cheese and olives and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 734.66 Kcal (3076 kJ)
Calories from fat 605.36 Kcal
% Daily Value*
Total Fat 67.26g 103%
Cholesterol 133.67mg 45%
Sodium 329.81mg 14%
Potassium 499.82mg 11%
Total Carbs 11.26g 4%
Sugars 5.31g 21%
Dietary Fiber 3.37g 13%
Protein 21.97g 44%
Vitamin C 16mg 27%
Iron 1.2mg 7%
Calcium 228.1mg 23%
Amount Per 100 g
Calories 239.97 Kcal (1005 kJ)
Calories from fat 197.73 Kcal
% Daily Value*
Total Fat 21.97g 103%
Cholesterol 43.66mg 45%
Sodium 107.73mg 14%
Potassium 163.26mg 11%
Total Carbs 3.68g 4%
Sugars 1.74g 21%
Dietary Fiber 1.1g 13%
Protein 7.18g 44%
Vitamin C 5.2mg 27%
Iron 0.4mg 7%
Calcium 74.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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