Calories in Usda Chicken breast tenders, cooked, microwaved

71Calories

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Nutrition Facts Usda Chicken breast tenders, cooked, microwaved

Amount Per 1 oz
Calories 71.44 Kcal (299 kJ)
Calories from fat 32.89 Kcal
% Daily Value*
Total Fat 3.65g 6%
Saturated Fat 0.91g 5%
Cholesterol 12.76mg 4%
Sodium 126.44mg 5%
Potassium 63.79mg 1%
Total Carbs 4.98g 2%
Protein 4.64g 9%
Iron 0.3mg 2%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 28.35 g
  • Cal: 3.6 %
  • Fat: 5.6 %
  • Carb: 1.7 %
  • Prot: 9.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.3%)
  • Fat (47.4%)
  • Protein (26.3%)
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