Arroz con Pollo II Recipe

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Arroz con Pollo II
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  1. Heat oil in a large skillet over medium high heat. Saute chicken until lightly browned; remove from skillet and set aside.
  2. Saute onion, garlic and green bell pepper until soft; stir in tomato sauce, saffron, salt and bouillon and return chicken pieces to skillet. Cook for 10 minutes, then add rice and reduce heat to low.
  3. Add beer and simmer for 8 to 10 minutes, stirring occasionally, until rice is tender. Finally, stir in peas with liquid and garnish with roasted red bell pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.61 Kcal (3046 kJ)
Calories from fat 333.34 Kcal
% Daily Value*
Total Fat 37.04g 57%
Cholesterol 204.25mg 68%
Sodium 520.7mg 22%
Potassium 587.43mg 12%
Total Carbs 46.42g 15%
Sugars 2.97g 12%
Dietary Fiber 1.83g 7%
Protein 45.18g 90%
Vitamin C 30.4mg 51%
Vitamin A 0.5mg 16%
Iron 12.8mg 71%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 187.19 Kcal (784 kJ)
Calories from fat 85.76 Kcal
% Daily Value*
Total Fat 9.53g 57%
Cholesterol 52.55mg 68%
Sodium 133.96mg 22%
Potassium 151.13mg 12%
Total Carbs 11.94g 15%
Sugars 0.76g 12%
Dietary Fiber 0.47g 7%
Protein 11.62g 90%
Vitamin C 7.8mg 51%
Vitamin A 0.1mg 16%
Iron 3.3mg 71%
Calcium 12.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
  • 19

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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