Apple Pannekoeken Recipe

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Apple Pannekoeken
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Ingredients:

  • 1/4 cup butter
  • 3/4 cup milk
  • 3/4 cup flour
  • 3 eggs

Directions:

  1. Melt butter in an 8x8 inch pan
  2. Mix milk, flour, and eggs until smooth
  3. Pour into pan
  4. Spoon on apple filling
  5. Bake at 400 degrees Fahrenheit for 30 minutes
  6. Serve immediately, it will fall
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 716.47 Kcal (3000 kJ)
Calories from fat 370.06 Kcal
% Daily Value*
Total Fat 41.12g 63%
Cholesterol 308.36mg 103%
Sodium 1387.08mg 58%
Potassium 418.11mg 9%
Total Carbs 69.9g 23%
Sugars 10.84g 43%
Dietary Fiber 7.46g 30%
Protein 18.72g 37%
Vitamin C 3.1mg 5%
Vitamin A 0.3mg 9%
Iron 4.9mg 27%
Calcium 325.5mg 33%
Amount Per 100 g
Calories 212.3 Kcal (889 kJ)
Calories from fat 109.66 Kcal
% Daily Value*
Total Fat 12.18g 63%
Cholesterol 91.37mg 103%
Sodium 411.02mg 58%
Potassium 123.89mg 9%
Total Carbs 20.71g 23%
Sugars 3.21g 43%
Dietary Fiber 2.21g 30%
Protein 5.55g 37%
Vitamin C 0.9mg 5%
Vitamin A 0.1mg 9%
Iron 1.4mg 27%
Calcium 96.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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