Apple Squares or Apple Coffee Cake Recipe

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Apple Squares or Apple Coffee Cake
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Ingredients:

  • 1 cup sugar
  • 3 eggs
  • 1 cup oil
  • 1 tsp vanilla
  • 2 cups flour
  • 1 tsp cinnamon
  • 1 tsp salt

Directions:

  1. Combine sugar and eggs.
  2. Stir in oil and vanilla.
  3. Combine flour, baking soda, cinnamon and salt and add to sugar mixture, stirring to combine.
  4. Stir in apples and walnuts.
  5. Spread evenly in an ungreased 13x9-inch pan.
  6. Bake at 375°F for 45-50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.82 Kcal (1130 kJ)
Calories from fat 164.92 Kcal
% Daily Value*
Total Fat 18.32g 28%
Cholesterol 24.55mg 8%
Sodium 522.58mg 22%
Potassium 85.52mg 2%
Total Carbs 23.48g 8%
Sugars 7.22g 29%
Dietary Fiber 2.41g 10%
Protein 4.26g 9%
Vitamin C 0.8mg 1%
Iron 1.3mg 7%
Calcium 54mg 5%
Amount Per 100 g
Calories 404.05 Kcal (1692 kJ)
Calories from fat 246.96 Kcal
% Daily Value*
Total Fat 27.44g 28%
Cholesterol 36.77mg 8%
Sodium 782.54mg 22%
Potassium 128.07mg 2%
Total Carbs 35.16g 8%
Sugars 10.82g 29%
Dietary Fiber 3.61g 10%
Protein 6.37g 9%
Vitamin C 1.1mg 1%
Iron 1.9mg 7%
Calcium 80.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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