Pannekoeken (Apple Pie Pancake/German) Recipe

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Pannekoeken (Apple Pie Pancake/German)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Add the cinnamon, nutmeg and apples to a pan. Saute the apples over medium-low heat until slightly soft, 3 to 5 minutes.
  3. Meanwhile, prepare the batter. Mix the milk, vanilla and eggs in a bowl. Add the flour, granulated sugar and salt and whisk lightly (some lumps are ok but not too many).
  4. Increase the heat under the apples to medium and add the brown sugar and butter. Cook until a syrup forms, about 3 minutes, then add the batter all at once to the center of the pan. Swirl the apple syrup mix through the batter, using a heatproof spatula, to form ribbons (you do not want to fully combine the apple-sugar syrup into the batter). Cook until small bubbles form around the edge.
  5. Finish cooking the pannekoeken in the oven, 12 minutes. To serve, invert a 12-inch plate over the pan and flip the pan to turn out the pannekoeken. Sprinkle with powdered sugar, top with whipped cream and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.27 Kcal (1425 kJ)
Calories from fat 138.94 Kcal
% Daily Value*
Total Fat 15.44g 24%
Cholesterol 155.29mg 52%
Sodium 361.87mg 15%
Potassium 161.43mg 3%
Total Carbs 42.61g 14%
Sugars 29.71g 119%
Dietary Fiber 0.66g 3%
Protein 7.04g 14%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 92.3mg 9%
Amount Per 100 g
Calories 261.45 Kcal (1095 kJ)
Calories from fat 106.75 Kcal
% Daily Value*
Total Fat 11.86g 24%
Cholesterol 119.32mg 52%
Sodium 278.05mg 15%
Potassium 124.04mg 3%
Total Carbs 32.74g 14%
Sugars 22.82g 119%
Dietary Fiber 0.5g 3%
Protein 5.41g 14%
Vitamin A 0.1mg 5%
Iron 0.9mg 6%
Calcium 70.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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