Apple Pandowdy Recipe

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Apple Pandowdy
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Ingredients:

  • 2 cups flour
  • 1 tsp salt
  • 1/2 cup butter
  • 2/3 cup milk
  • 6 tbsp sugar
  • 1 cup brown sugar , packed
  • 2 cups hot water
  • 1 tbsp butter
  • 1 tsp vanilla

Directions:

  1. Put first 3 ingredients in bowl, cut in butter till crumbly.
  2. Add milk, form into 2 balls or leave it in one.
  3. Roll into a rectangle (13x9) sprinkle with cinnamon to your taste, cover with apples, sprinkle with sugar then sprinkle more cinnamon.
  4. Roll up like a jelly roll, the large side.
  5. Cut into 1 1/2 inch pieces.
  6. Sauce: mix all together till the butter melts and sugar is dissolved (it will be runny but that is good cause it is absorbed by the dough).
  7. Pour into 13x9 dish, pour sauce in pan then add the cut pieces of the roll down in the liquid.
  8. Bake 40 minutes at 350°F.
  9. Maybe inverted on a serving dish and served with ice cream or whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1119.14 Kcal (4686 kJ)
Calories from fat 371.14 Kcal
% Daily Value*
Total Fat 41.24g 63%
Cholesterol 69.46mg 23%
Sodium 2293.23mg 96%
Potassium 838.05mg 18%
Total Carbs 182.01g 61%
Sugars 94.6g 378%
Dietary Fiber 13.79g 55%
Protein 11.01g 22%
Vitamin C 13.7mg 23%
Vitamin A 0.3mg 11%
Iron 5.5mg 30%
Calcium 461.7mg 46%
Amount Per 100 g
Calories 170.91 Kcal (716 kJ)
Calories from fat 56.68 Kcal
% Daily Value*
Total Fat 6.3g 63%
Cholesterol 10.61mg 23%
Sodium 350.21mg 96%
Potassium 127.98mg 18%
Total Carbs 27.8g 61%
Sugars 14.45g 378%
Dietary Fiber 2.11g 55%
Protein 1.68g 22%
Vitamin C 2.1mg 23%
Iron 0.8mg 30%
Calcium 70.5mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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