Apple Pannekoeken Recipe

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Apple Pannekoeken
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Ingredients:

  • 1/4 cup butter
  • 3/4 cup milk
  • 3/4 cup flour
  • 3 eggs

Directions:

  1. Melt butter in an 8x8 inch pan.
  2. Mix milk, flour, and eggs until smooth.
  3. Pour into pan.
  4. Spoon on apple filling.
  5. Bake at 400 degrees Fahrenheit for 25 minutes.
  6. Serve immediately. It will fall.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 997.46 Kcal (4176 kJ)
Calories from fat 508.47 Kcal
% Daily Value*
Total Fat 56.5g 87%
Cholesterol 308.36mg 103%
Sodium 1636.06mg 68%
Potassium 444.69mg 9%
Total Carbs 104.92g 35%
Sugars 4.59g 18%
Dietary Fiber 6.21g 25%
Protein 21.08g 42%
Vitamin C 2.4mg 4%
Vitamin A 0.3mg 9%
Iron 6.1mg 34%
Calcium 330.1mg 33%
Amount Per 100 g
Calories 253.63 Kcal (1062 kJ)
Calories from fat 129.29 Kcal
% Daily Value*
Total Fat 14.37g 87%
Cholesterol 78.41mg 103%
Sodium 416.01mg 68%
Potassium 113.07mg 9%
Total Carbs 26.68g 35%
Sugars 1.17g 18%
Dietary Fiber 1.58g 25%
Protein 5.36g 42%
Vitamin C 0.6mg 4%
Vitamin A 0.1mg 9%
Iron 1.5mg 34%
Calcium 83.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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