Amount Per 1 Serving
Calories	44.04 Kcal (184 kJ)
Calories from fat	20.41 Kcal
		% Daily Value*
Total Fat	2.27g	3%
Sodium	147.71mg	6%
Potassium	238.41mg	5%
Total Carbs	4.91g	2%
Sugars	2.41g	10%
Dietary Fiber	2.33g	9%
Protein	2.32g	5%
Vitamin C	9.2mg	15%
Iron	2.3mg	13%
Calcium	29.2mg	3%

Amount Per 100 g
Calories	36.28 Kcal (152 kJ)
Calories from fat	16.81 Kcal
		% Daily Value*
Total Fat	1.87g	3%
Sodium	121.68mg	6%
Potassium	196.4mg	5%
Total Carbs	4.04g	2%
Sugars	1.99g	10%
Dietary Fiber	1.92g	9%
Protein	1.91g	5%
Vitamin C	7.5mg	15%
Iron	1.9mg	13%
Calcium	24.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

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