Roasted Asparagus With Sage and Lemon Butter Recipe

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Roasted Asparagus With Sage and Lemon Butter
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Ingredients:

Directions:

  1. Preheat the oven to 450°. Toss the asparagus with the olive oil and 1/2 teaspoon of salt. Spread on a baking sheet and roast in the oven for about 5 minutes, or until the spears are just tender when pierced with a knife.
  2. In a small skillet, melt the butter over moderately low heat. Add the sage leaves and cook, stirring often, until the butter is lightly browned, about 2 minutes. Stir in the lemon juice and 1/4 teaspoon of salt.
  3. Transfer the asparagus to a warmed platter and spoon the sage-lemon butter on top. Garnish with the lemon zest, top with shavings of Parmigiano-Reggiano cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.28 Kcal (357 kJ)
Calories from fat 82.51 Kcal
% Daily Value*
Total Fat 9.17g 14%
Cholesterol 20.35mg 7%
Sodium 1.32mg 0%
Potassium 27.57mg 1%
Total Carbs 1.18g 0%
Sugars 0.48g 2%
Dietary Fiber 0.25g 1%
Protein 0.25g 0%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 296.55 Kcal (1242 kJ)
Calories from fat 286.92 Kcal
% Daily Value*
Total Fat 31.88g 14%
Cholesterol 70.77mg 7%
Sodium 4.59mg 0%
Potassium 95.86mg 1%
Total Carbs 4.11g 0%
Sugars 1.67g 2%
Dietary Fiber 0.88g 1%
Protein 0.87g 0%
Vitamin C 20.4mg 10%
Vitamin A 0.3mg 3%
Iron 0.5mg 1%
Calcium 18.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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