Calories in waitrose
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Waitrose Grains results
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essential Waitrose whole grain apricot wheats
Per 1 cup - Calories: 211 kcals
- Fat:3g
- Carbs:39g
- Protein:8g
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essential Waitrose easy cook whole grain rice
Per 100 g - Calories: 334 kcals
- Fat:3g
- Carbs:69g
- Protein:8g
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essential Waitrose scottish rolled porridge oats
Per 100 g - Calories: 359 kcals
- Fat:8g
- Carbs:60g
- Protein:11g
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essential Waitrose spaghetti 100 italian durum wheat
Per 180 g cooked raw - Calories: 111 kcals
- Fat:2g
- Carbs:16g
- Protein:13g
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Waitrose lovelife, red & white quinoa with bulgar wheat
Per 61 g uncooked, cooked - Calories: 179 kcals
- Fat:3g
- Carbs:30g
- Protein:8g
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Waitrose hearty and tasty rolled jumbo oats porridge oats
Per 1 serving - Calories: 139 kcals
- Fat:3g
- Carbs:22g
- Protein:5g
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essential Waitrose apple and raspberry instant oats with ss milk
Per 1 sachet - Calories: 239 kcals
- Fat:6g
- Carbs:37g
- Protein:10g
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essential Waitrose golden syrup instant oats with semi skimmed milk
Per 39 g sachet - Calories: 2559 kcals
- Fat:20g
- Carbs:566g
- Protein:44g