Calories in swiss chard
Browse:
- frittata
- red cooked
- fresh red
- 3 bean soup lg
- red
- organic rainbow
- with potatoes
- tomatoes
- light frittata
- sauteed
Swiss Chard results
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Food com pasta with sausage and swiss chard
Per 339 g - Calories: 477 kcals
- Fat:23g
- Carbs:54g
- Protein:18g
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South Beach Diet garlic swiss chard scramble
Per 1 recipe - Calories: 150 kcals
- Fat:5g
- Carbs:16g
- Protein:12g
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Weight Watchers chickpea and swiss chard soup
Per 1 cup - Calories: 237 kcals
- Fat:9g
- Carbs:34g
- Protein:19g
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Food com lebanese lentil and swiss chard soup
Per 1 cup - Calories: 152 kcals
- Fat:7g
- Carbs:16g
- Protein:6g
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Friedas swiss chard greens, roots & vegetables
Per 1 cup - Calories: 15 kcals
- Fat:0g
- Carbs:3g
- Protein:2g
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Cooking Light black-eyed peas with swiss chard
Per 3/4 cup - Calories: 177 kcals
- Fat:4g
- Carbs:25g
- Protein:12g
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Eating Well swiss chard & sweet pepper stir fry
Per 1 serving - Calories: 80 kcals
- Fat:4g
- Carbs:11g
- Protein:3g
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Cooking Light swiss chard spanakopita casserole
Per 1 rectangle - Calories: 121 kcals
- Fat:5g
- Carbs:14g
- Protein:6g
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Bon Appetit barley lentil soup with swiss chard
Per 1/2 cups - Calories: 233 kcals
- Fat:12g
- Carbs:23g
- Protein:16g
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Cooking Light swiss chard with carmelized onions
Per 1/2 cup - Calories: 64 kcals
- Fat:1g
- Carbs:0g
- Protein:0g
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Cooking Light swiss chard with garlic and oregano
Per 1/2 cup cooked - Calories: 51 kcals
- Fat:3g
- Carbs:6g
- Protein:3g
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Vegetarian Times sicilian swiss chard over quinoa
Per 1 serving - Calories: 294 kcals
- Fat:11g
- Carbs:42g
- Protein:9g
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Amys roasted polenta with swiss chard light & lean
Per 1 container - Calories: 140 kcals
- Fat:4g
- Carbs:20g
- Protein:6g
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Amys light & lean roasted polenta with swiss chard
Per 1 entree - Calories: 140 kcals
- Fat:4g
- Carbs:20g
- Protein:6g
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Delicious Living sauteed swiss chard with apricots
Per 1/2 cup cooked - Calories: 149 kcals
- Fat:11g
- Carbs:11g
- Protein:4g
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Au Bon Pain's swiss chard and three bean soup small
Per 8 fl oz - Calories: 140 kcals
- Fat:3g
- Carbs:23g
- Protein:5g
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whole living swiss chard, garlic, and gruyere pizza
Per 1 serving - Calories: 372 kcals
- Fat:13g
- Carbs:51g
- Protein:15g
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Au Bon Pain's swiss chard and three bean soup medium
Per 12 oz - Calories: 140 kcals
- Fat:7g
- Carbs:15g
- Protein:6g
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South Beach Diet pork chops with sauteed swiss chard
Per 1 portion - Calories: 295 kcals
- Fat:14g
- Carbs:8g
- Protein:35g
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Cooking Light linguini with pancetta and swiss chard
Per 1 and 1/3 cups - Calories: 426 kcals
- Fat:13g
- Carbs:60g
- Protein:18g