Calories in red swiss chard
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- cooked
- or green 100
- fresh
- watercress
- 3 bean soup lg
- with potatoes
- tomatoes
- and goat cheese frittata
- and three bean soup large
Red Swiss Chard results
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Sunset red quinoa bowl with swiss chard
Per 2 cups cooked - Calories: 483 kcals
- Fat:29g
- Carbs:44g
- Protein:17g
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NewStar power greens baby spinach. bok coy, red chard, green swiss chard
Per 3 cups - Calories: 20 kcals
- Fat:0g
- Carbs:3g
- Protein:2g
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NewStar powergreens - baby red & green swiss chard, baby tat soi and spinach
Per 3 cups - Calories: 20 kcals
- Fat:0g
- Carbs:3g
- Protein:2g
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NewStar power greens (baby red & green swiss chard, baby tat soi and spinach)
Per 3 cups - Calories: 20 kcals
- Fat:0g
- Carbs:3g
- Protein:2g