Calories in healthy eating

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Healthy Eating Fish And Seafood results

TASTE OF HOME
TASTE OF HOME baked cod
Per 4 oz - Calories: 189 kcals
- Fat:12g
- Carbs:2g
- Protein:18g
1. Show more baked cod from other 4 brands
2. Long John Silvers
  Long John Silvers baked cod
  Per 1 piece - Calories: 120 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:22g
3. Aramark
  Aramark baked cod
  Per 1 filet - Calories: 124 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:20g
4. UCONN
  UCONN baked cod
  Per 1 each - Calories: 103 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:21g
5. Busch
  Busch baked cod
  Per 5 oz - Calories: 218 kcals
  - Fat:19g
  - Carbs:1g
  - Protein:8g
Show more baked cod from other 4 brands
TASTE OF HOME
TASTE OF HOME citrus cod
Per 1 piece - Calories: 153 kcals
- Fat:6g
- Carbs:5g
- Protein:19g
Eating Well
Eating Well salmon rosti
Per 2 cakes - Calories: 317 kcals
- Fat:18g
- Carbs:19g
- Protein:21g
Eating Well
Eating Well dijon shrimp
Per 4 oz - Calories: 149 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Eating Well
Eating Well salmon perok
Per 1 slice - Calories: 459 kcals
- Fat:19g
- Carbs:50g
- Protein:23g
Eating Well
Eating Well seafood stew
Per 3 1/4 cups - Calories: 219 kcals
- Fat:6g
- Carbs:19g
- Protein:22g
1. Show more seafood stew from other 2 brands
2. Betty Crocker
  Betty Crocker seafood stew
  Per 1 cup - Calories: 290 kcals
  - Fat:6g
  - Carbs:32g
  - Protein:26g
3. Holiday Market
  Holiday Market seafood stew
  Per 1/4 of recipe - Calories: 287 kcals
  - Fat:9g
  - Carbs:11g
  - Protein:34g
Show more seafood stew from other 2 brands
Eating Well
Eating Well tuna sandwich
Per 1/2 sandwich - Calories: 309 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more tuna sandwich from other 24 brands
2. Au Bon Pain's
  Au Bon Pain's tuna sandwich
  Per 200 g - Calories: 410 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. Cosi
  Cosi tuna sandwich
  Per 5 oz - Calories: 333 kcals
  - Fat:13g
  - Carbs:27g
  - Protein:25g
4. The Hat
  The Hat tuna sandwich
  Per 1 sandwich - Calories: 500 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
5. Panera Bread
  Panera Bread tuna sandwich
  Per 1 sandwich - Calories: 470 kcals
  - Fat:16g
  - Carbs:61g
  - Protein:18g
6. Planet Sub
  Planet Sub tuna sandwich
  Per 6 inch - Calories: 471 kcals
  - Fat:15g
  - Carbs:32g
  - Protein:37g
7. zpizza
  zpizza tuna sandwich
  Per 1 serving - Calories: 670 kcals
  - Fat:32g
  - Carbs:67g
  - Protein:32g
8. Pret a Manger
  Pret a Manger tuna sandwich
  Per 116 g - Calories: 234 kcals
  - Fat:13g
  - Carbs:19g
  - Protein:11g
9. Landshire
  Landshire tuna sandwich
  Per 1 sandwich - Calories: 290 kcals
  - Fat:9g
  - Carbs:42g
  - Protein:14g
10. Sodebo
  Sodebo tuna sandwich
  Per 1 sandwich - Calories: 220 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
11. Yours Truly Restaurants
  Yours Truly Restaurants tuna sandwich
  Per 1 serving - Calories: 463 kcals
  - Fat:16g
  - Carbs:49g
  - Protein:28g
12. Boots
  Boots tuna sandwich
  Per 1 pack - Calories: 297 kcals
  - Fat:3g
  - Carbs:32g
  - Protein:18g
13. Boudin Bakery
  Boudin Bakery tuna sandwich
  Per 1 sandwich - Calories: 57 kcals
  - Fat:1g
  - Carbs:7g
  - Protein:2g
14. Montana
  Montana tuna sandwich
  Per 2 sandwiches - Calories: 457 kcals
  - Fat:22g
  - Carbs:48g
  - Protein:15g
15. Black Bear Diner
  Black Bear Diner tuna sandwich
  Per 1 sandwich - Calories: 580 kcals
  - Fat:33g
  - Carbs:40g
  - Protein:0g
16. La Bou
  La Bou tuna sandwich
  Per 11 oz - Calories: 640 kcals
  - Fat:29g
  - Carbs:66g
  - Protein:32g
17. shape Lovers
  shape Lovers tuna sandwich
  Per 1/2 sandwich - Calories: 179 kcals
  - Fat:7g
  - Carbs:13g
  - Protein:15g
18. Pret
  Pret tuna sandwich
  Per 1 half - Calories: 234 kcals
  - Fat:13g
  - Carbs:19g
  - Protein:11g
19. Usu
  Usu tuna sandwich
  Per 1 sandwich - Calories: 300 kcals
  - Fat:4g
  - Carbs:40g
  - Protein:20g
20. House Brand
  House Brand tuna sandwich
  Per 1 sandwich - Calories: 165 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
21. Diet Center
  Diet Center tuna sandwich
  Per 1 sandwich - Calories: 350 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
22. Hilcona
  Hilcona tuna sandwich
  Per 1 cup - Calories: 203 kcals
  - Fat:7g
  - Carbs:25g
  - Protein:10g
23. yamazaki
  yamazaki tuna sandwich
  Per 1 slice - Calories: 147 kcals
  - Fat:8g
  - Carbs:14g
  - Protein:5g
24. Shell
  Shell tuna sandwich
  Per 1 pack - Calories: 434 kcals
  - Fat:15g
  - Carbs:48g
  - Protein:0g
25. Steve
  Steve tuna sandwich
  Per 1 sandwich - Calories: 172 kcals
  - Fat:4g
  - Carbs:23g
  - Protein:16g
Show more tuna sandwich from other 24 brands
Eating Well
Eating Well seafood sauce
Per 2 tbsp - Calories: 39 kcals
- Fat:3g
- Carbs:3g
- Protein:1g
1. Show more seafood sauce from other 12 brands
2. President's Choice
  President's Choice seafood sauce
  Per 1 tbsp - Calories: 25 kcals
  - Fat:0g
  - Carbs:5g
  - Protein:1g
3. Heinz
  Heinz seafood sauce
  Per 2 tbsp - Calories: 40 kcals
  - Fat:0g
  - Carbs:9g
  - Protein:1g
4. Walden Farms
  Walden Farms seafood sauce
  Per 2 tbsp, 28 g - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
5. Makoto
  Makoto seafood sauce
  Per 2 tbsp - Calories: 180 kcals
  - Fat:19g
  - Carbs:1g
  - Protein:0g
6. Bobs Famous
  Bobs Famous seafood sauce
  Per 1 serving - Calories: 40 kcals
  - Fat:0g
  - Carbs:8g
  - Protein:1g
7. White Castle
  White Castle Seafood Sauce
  Per 1 container - Calories: 30 kcals
  - Fat:0g
  - Carbs:7g
  - Protein:0g
8. Green Valley Ranch
  Green Valley Ranch seafood sauce
  Per 1 tbsp, 15 g - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
9. YCs Mongolian Grill
  YCs Mongolian Grill seafood sauce
  Per 1 oz - Calories: 23 kcals
  - Fat:1g
  - Carbs:3g
  - Protein:1g
10. Compliments
  Compliments seafood sauce
  Per 4 tbsp - Calories: 30 kcals
  - Fat:0g
  - Carbs:7g
  - Protein:1g
11. Iceland
  Iceland seafood sauce
  Per 15 g - Calories: 275 kcals
  - Fat:15g
  - Carbs:0g
  - Protein:0g
12. YCs Mongolian
  YCs Mongolian seafood sauce
  Per 1 ladle - Calories: 23 kcals
  - Fat:1g
  - Carbs:3g
  - Protein:1g
13. Pizza 73
  Pizza 73 seafood sauce
  Per 2 fl oz - Calories: 50 kcals
  - Fat:0g
  - Carbs:12g
  - Protein:1g
Show more seafood sauce from other 12 brands
TASTE OF HOME
TASTE OF HOME crab alfredo
Per 1 cup - Calories: 457 kcals
- Fat:20g
- Carbs:52g
- Protein:15g
TASTE OF HOME
TASTE OF HOME crab lo mein
Per 1 cup, cooked - Calories: 218 kcals
- Fat:5g
- Carbs:29g
- Protein:13g

TASTE OF HOME
TASTE OF HOME shrimp gumbo
Per 1 cup - Calories: 159 kcals
- Fat:7g
- Carbs:9g
- Protein:15g
1. Show more shrimp gumbo from other 2 brands
2. Alton Brown
  Alton Brown shrimp gumbo
  Per 2 cups - Calories: 408 kcals
  - Fat:25g
  - Carbs:21g
  - Protein:24g
3. Pappadeaux Seafood Kitchen
  Pappadeaux Seafood Kitchen Shrimp Gumbo
  Per 1 serving - Calories: 831 kcals
  - Fat:17g
  - Carbs:155g
  - Protein:24g
Show more shrimp gumbo from other 2 brands
TASTE OF HOME
TASTE OF HOME shrimp bites
Per 1 appetizer - Calories: 49 kcals
- Fat:3g
- Carbs:3g
- Protein:3g
BBC Good Food
BBC Good Food sizzling cod
Per 300 g - Calories: 337 kcals
- Fat:37g
- Carbs:0g
- Protein:8g
BBC Good Food
BBC Good Food tuna nicoise
Per 1 cooked - Calories: 487 kcals
- Fat:32g
- Carbs:19g
- Protein:33g
1. Show more tuna nicoise from other 5 brands
2. EAT
  EAT tuna nicoise
  Per 1 pack - Calories: 313 kcals
  - Fat:13g
  - Carbs:15g
  - Protein:31g
3. Seasons 52
  Seasons 52 tuna nicoise
  Per 1 serving - Calories: 460 kcals
  - Fat:15g
  - Carbs:31g
  - Protein:42g
4. Crispers
  Crispers tuna nicoise
  Per 1 whole salad - Calories: 360 kcals
  - Fat:16g
  - Carbs:16g
  - Protein:34g
5. Diet Gourmet
  Diet Gourmet tuna nicoise
  Per 1100 calorie - Calories: 323 kcals
  - Fat:11g
  - Carbs:39g
  - Protein:21g
6. Pret (UK)
  Pret (UK) tuna nicoise
  Per 294 3/5 g - Calories: 486 kcals
  - Fat:27g
  - Carbs:40g
  - Protein:23g
Show more tuna nicoise from other 5 brands
TASTE OF HOME
TASTE OF HOME seafood soup
Per 1 cup - Calories: 212 kcals
- Fat:9g
- Carbs:13g
- Protein:19g
1. Show more seafood soup from other 1 brands
2. Knorr
  Knorr seafood soup
  Per 11 g - Calories: 36 kcals
  - Fat:1g
  - Carbs:7g
  - Protein:1g
Show more seafood soup from other 1 brands
TASTE OF HOME
TASTE OF HOME tilapia wraps
Per 2 wraps - Calories: 424 kcals
- Fat:16g
- Carbs:29g
- Protein:41g
TASTE OF HOME
TASTE OF HOME baked tilapia
Per 5 ozs - Calories: 260 kcals
- Fat:8g
- Carbs:40g
- Protein:9g
1. Show more baked tilapia from other 6 brands
2. Weight Watchers
  Weight Watchers baked tilapia
  Per 1 filet - Calories: 172 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. SparkRecipes
  SparkRecipes baked tilapia
  Per 1 filet - Calories: 170 kcals
  - Fat:8g
  - Carbs:5g
  - Protein:22g
4. SAS
  SAS baked tilapia
  Per 1 fillet - Calories: 228 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:0g
5. Skinny Mom
  Skinny Mom baked tilapia
  Per 4 oz - Calories: 206 kcals
  - Fat:9g
  - Carbs:2g
  - Protein:30g
6. Captain D's Seafood
  Captain D's Seafood Baked Tilapia
  Per 1 serving - Calories: 175 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:34g
7. Golden Corral
  Golden Corral baked tilapia
  Per 1 piece - Calories: 100 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:13g
Show more baked tilapia from other 6 brands
TASTE OF HOME
TASTE OF HOME baked halibut
Per 12 oz - Calories: 423 kcals
- Fat:21g
- Carbs:2g
- Protein:51g
1. Show more baked halibut from other 1 brands
2. Body for Life
  Body for Life baked halibut
  Per 1 halibut steak - Calories: 617 kcals
  - Fat:14g
  - Carbs:19g
  - Protein:100g
Show more baked halibut from other 1 brands
TASTE OF HOME
TASTE OF HOME glazed salmon
Per 6 oz - Calories: 349 kcals
- Fat:19g
- Carbs:9g
- Protein:34g
1. Show more glazed salmon from other 1 brands
2. Curves
  Curves glazed salmon
  Per 4 z - Calories: 245 kcals
  - Fat:17g
  - Carbs:2g
  - Protein:23g
Show more glazed salmon from other 1 brands
BBC Good Food
BBC Good Food tuna linguine
Per 1/4 serving - Calories: 615 kcals
- Fat:20g
- Carbs:78g
- Protein:35g

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