Calories in Eating Well Salmon rosti

317Calories
How many calories should you eat?
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Nutrition Facts Eating Well Salmon rosti

Amount Per 2 cakes
Calories 317 Kcal (1327 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 143mg 48%
Sodium 559mg 23%
Potassium 605mg 13%
Total Carbs 19g 6%
Dietary Fiber 2g 8%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (317 calories) 480 g
  • Cal: 15.9 %
  • Fat: 27.7 %
  • Carb: 6.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.6%)
  • Fat (50.3%)
  • Protein (26.1%)
Eating Well Salmon rosti Good and Bad Points
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