Calories in Alton Brown Shrimp gumbo

408Calories
How many calories should you eat?
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Nutrition Facts Alton Brown Shrimp gumbo

Amount Per 2 cups
Calories 408 Kcal (1708 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 3g 15%
Cholesterol 183mg 61%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (408 calories) 473 g
  • Cal: 20.4 %
  • Fat: 38.5 %
  • Carb: 7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.7%)
  • Fat (55.6%)
  • Protein (23.7%)
Alton Brown Shrimp gumbo Good and Bad Points
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