Calories in dempster whole

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Dempster Whole results

Dempsters
Dempsters body wise - whole wheat
Per 4 slices - Calories: 100 kcals
- Fat:1g
- Carbs:18g
- Protein:4g
Dempsters
Dempsters originals - whole wheat
Per 4 slices - Calories: 157 kcals
- Fat:2g
- Carbs:28g
- Protein:6g
Dempsters
Dempsters hot dog bun whole wheat
Per 1 bun - Calories: 150 kcals
- Fat:3g
- Carbs:26g
- Protein:5g
dempster
dempster tortilla whole wheat 61g
Per 61 g per tortilla - Calories: 180 kcals
- Fat:5g
- Carbs:28g
- Protein:6g
Dempsters
Dempsters whole wheat tortilla 34g
Per 34 g - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Dempsters
Dempsters whole wheat hambuger bun
Per 1 bun - Calories: 130 kcals
- Fat:2g
- Carbs:24g
- Protein:5g
Dempsters
Dempsters whole grains flax bagles
Per 1 bagle - Calories: 250 kcals
- Fat:6g
- Carbs:41g
- Protein:9g
Dempsters
Dempsters whole grain pita pockets
Per 45 g - Calories: 110 kcals
- Fat:2g
- Carbs:20g
- Protein:5g
Dempsters
Dempsters soft slice - whole wheat
Per 4 slices - Calories: 150 kcals
- Fat:2g
- Carbs:28g
- Protein:6g
Dempsters
Dempsters healthy way - whole wheat
Per 1 slice - Calories: 110 kcals
- Fat:2g
- Carbs:19g
- Protein:4g

Dempsters
Dempsters 100 whole wheat bread 71g
Per 2 slices - Calories: 437 kcals
- Fat:10g
- Carbs:38g
- Protein:30g
Dempsters
Dempsters 100 whole wheat tortillas
Per 1 tortilla - Calories: 508 kcals
- Fat:26g
- Carbs:44g
- Protein:25g
1. Show more 100 whole wheat tortillas from other 10 brands
2. Weight Watchers
  Weight Watchers 100% whole wheat tortilla
  Per 1 serving - Calories: 100 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:3g
3. Weight Watchers
  Weight Watchers 100 whole wheat tortillas
  Per 1 tortilla - Calories: 100 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:3g
4. Tumaros
  Tumaros 100% whole wheat tortilla
  Per 1 tortilla - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:3g
5. Bimbo Bakeries
  Bimbo Bakeries 100 whole wheat tortilla
  Per 1 tortilla - Calories: 120 kcals
  - Fat:4g
  - Carbs:19g
  - Protein:4g
6. Tia Rosa
  Tia Rosa 100% whole wheat tortillas
  Per 1 tortilla - Calories: 120 kcals
  - Fat:4g
  - Carbs:19g
  - Protein:3g
7. MexAmerica
  MexAmerica 100 whole wheat tortilla
  Per 1 tortilla - Calories: 210 kcals
  - Fat:5g
  - Carbs:35g
  - Protein:6g
8. Mama Lupe's
  Mama Lupe's 100 whole wheat tortillas
  Per 1 tortilla - Calories: 884 kcals
  - Fat:29g
  - Carbs:156g
  - Protein:20g
9. Weight Watchers From Heinz
  Weight Watchers From Heinz 100% whole wheat tortilla
  Per 1 serving - Calories: 100 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:3g
10. Kroger
  Kroger 100 whole wheat tortillas
  Per 1 tortilla - Calories: 130 kcals
  - Fat:4g
  - Carbs:23g
  - Protein:4g
11. Carlita
  Carlita 100% whole wheat tortilla
  Per 1 serving - Calories: 110 kcals
  - Fat:3g
  - Carbs:19g
  - Protein:3g
Show more 100 whole wheat tortillas from other 10 brands
Dempsters
Dempsters dempsters whole grain wrap
Per 1 serving - Calories: 180 kcals
- Fat:4g
- Carbs:29g
- Protein:7g
Dempsters
Dempsters whole wheat hamburger buns
Per 1 bun - Calories: 150 kcals
- Fat:3g
- Carbs:26g
- Protein:5g
1. Show more whole wheat hamburger buns from other 24 brands
2. Natures Pride
  Natures Pride whole wheat hamburger bun
  Per 1 bun - Calories: 180 kcals
  - Fat:3g
  - Carbs:32g
  - Protein:9g
3. Arnold
  Arnold whole wheat hamburger bun
  Per 1 roll - Calories: 80 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:5g
4. Weight Watchers
  Weight Watchers whole wheat hamburger buns
  Per 1 bun - Calories: 110 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:5g
5. Weight Watchers
  Weight Watchers whole wheat hamburger bun
  Per 1 bun - Calories: 110 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:5g
6. Wonder Bread
  Wonder Bread whole wheat hamburger buns
  Per 1 bunms - Calories: 140 kcals
  - Fat:3g
  - Carbs:25g
  - Protein:5g
7. Aunt Millies
  Aunt Millies whole wheat hamburger buns
  Per 1 bun - Calories: 140 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:5g
8. Hy-Vee
  Hy-Vee whole wheat hamburger buns
  Per 1 bun - Calories: 130 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:4g
9. Oroweat
  Oroweat whole wheat hamburger buns
  Per 1 bun - Calories: 170 kcals
  - Fat:3g
  - Carbs:32g
  - Protein:7g
10. Wonder
  Wonder whole wheat hamburger bun
  Per 1 bun - Calories: 120 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:5g
11. Vicky
  Vicky whole wheat hamburger buns
  Per 1 bun - Calories: 185 kcals
  - Fat:4g
  - Carbs:31g
  - Protein:6g
12. GFS
  GFS 4 whole wheat hamburger bun
  Per 1 bun - Calories: 140 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:6g
13. Save-on-Foods
  Save-on-Foods whole wheat hamburger buns
  Per 1 bun - Calories: 110 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:4g
14. Whole Foods Market
  Whole Foods Market whole wheat hamburger buns
  Per 1 bun - Calories: 180 kcals
  - Fat:2g
  - Carbs:36g
  - Protein:8g
15. Kroger
  Kroger whole wheat hamburger bun
  Per 1 bun - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:6g
16. Stop & Shop
  Stop & Shop whole wheat hamburger buns
  Per 1 bun - Calories: 90 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
17. Market Basket
  Market Basket whole wheat hamburger bun
  Per 1 roll - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:4g
18. Loven Fresh
  Loven Fresh whole wheat hamburger bun
  Per 1 bun - Calories: 130 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:6g
19. IGA
  IGA whole wheat hamburger bun
  Per 1 bun - Calories: 140 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:5g
20. Weis
  Weis whole wheat hamburger bun
  Per 1 bun - Calories: 130 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:6g
21. Schnucks
  Schnucks whole wheat hamburger buns
  Per 1 bun - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:6g
22. Alpine Valley
  Alpine Valley whole wheat hamburger bun
  Per 1 bun - Calories: 93 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:4g
23. Cub Foods
  Cub Foods whole wheat hamburger buns
  Per 1 bun - Calories: 150 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
24. ADR
  ADR whole wheat hamburger bun
  Per 1 bun - Calories: 160 kcals
  - Fat:3g
  - Carbs:28g
  - Protein:6g
25. Cafeteria
  Cafeteria whole wheat hamburger bun
  Per 1 bun - Calories: 140 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:0g
Show more whole wheat hamburger buns from other 24 brands
Dempsters
Dempsters whole wheat english muffin
Per 1 english muffin - Calories: 170 kcals
- Fat:2g
- Carbs:29g
- Protein:8g
1. Show more whole wheat english muffin from other 30 brands
2. Thomas
  Thomas whole wheat english muffin
  Per 1 muffin - Calories: 120 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:5g
3. Natures Own
  Natures Own whole wheat english muffin
  Per 1 muffin - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:7g
4. Sara Lee
  Sara Lee whole wheat english muffin
  Per 1/2 muffin - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
5. Weight Watchers
  Weight Watchers whole wheat english muffin
  Per 1 muffin - Calories: 140 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:6g
6. Crystal Farms
  Crystal Farms whole wheat english muffin
  Per 1 muffin - Calories: 110 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:5g
7. Aunt Millies
  Aunt Millies whole wheat english muffin
  Per 1 serving - Calories: 100 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:5g
8. Market Pantry
  Market Pantry whole wheat english muffin
  Per 1 muffin - Calories: 120 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:7g
9. Roman Meal
  Roman Meal whole wheat english muffin
  Per 1 muffin - Calories: 140 kcals
  - Fat:1g
  - Carbs:29g
  - Protein:6g
10. Fred Meyer
  Fred Meyer whole wheat english muffins
  Per 1 muffin - Calories: 130 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:7g
11. Gold Medal Bakery
  Gold Medal Bakery whole wheat english muffin
  Per 1 english muffin - Calories: 110 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:5g
12. Wonder
  Wonder whole wheat english muffin
  Per 1 muffin - Calories: 160 kcals
  - Fat:1g
  - Carbs:28g
  - Protein:6g
13. Laura Lynn
  Laura Lynn whole wheat english muffin
  Per 1 slice - Calories: 130 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:5g
14. Golden West
  Golden West whole wheat english muffin
  Per 1 muffin - Calories: 150 kcals
  - Fat:2g
  - Carbs:29g
  - Protein:8g
15. Compliments
  Compliments whole wheat english muffins
  Per 1 muffin - Calories: 170 kcals
  - Fat:2g
  - Carbs:29g
  - Protein:8g
16. Trader Joes
  Trader Joes whole wheat english muffins
  Per 1 muffin - Calories: 130 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:6g
17. Meijer
  Meijer whole wheat english muffin
  Per 1 whole - Calories: 100 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:5g
18. Meijer
  Meijer whole wheat english muffins
  Per 1 muffin - Calories: 120 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:6g
19. Stop & Shop
  Stop & Shop whole wheat english muffin
  Per 1 serving - Calories: 110 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:5g
20. Stop & Shop
  Stop & Shop whole wheat english muffins
  Per 1 muffin - Calories: 110 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:5g
21. Hannaford
  Hannaford whole wheat english muffin
  Per 1 muffin - Calories: 120 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:6g
22. Market Basket
  Market Basket whole wheat english muffin
  Per 1 muffin - Calories: 120 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:6g
23. IGA
  IGA whole wheat english muffin
  Per 1 muffin - Calories: 150 kcals
  - Fat:2g
  - Carbs:29g
  - Protein:8g
24. No Name
  No Name whole wheat english muffin
  Per 1 serving - Calories: 130 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:5g
25. Schnucks
  Schnucks whole wheat english muffin
  Per 1 muffin - Calories: 100 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:5g
26. shop rite
  shop rite whole wheat english muffin
  Per 1 muffin - Calories: 120 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:6g
27. Golden Toast
  Golden Toast whole wheat english muffin
  Per 50 g - Calories: 122 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:5g
28. Biotrend
  Biotrend whole wheat english muffin
  Per 1 muffin - Calories: 160 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:5g
29. Structure House
  Structure House whole wheat english muffin
  Per 1/2 muffin - Calories: 65 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:0g
30. Tufts
  Tufts whole wheat english muffin
  Per 1 muffin - Calories: 130 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:6g
31. Featherweight
  Featherweight whole wheat english muffin
  Per 1 muffin - Calories: 140 kcals
  - Fat:1g
  - Carbs:27g
  - Protein:6g
Show more whole wheat english muffin from other 30 brands
Dempsters
Dempsters whole wheat tortilla wraps
Per 1 tortilla - Calories: 180 kcals
- Fat:5g
- Carbs:28g
- Protein:6g
1. Show more whole wheat tortilla wraps from other 7 brands
2. South Beach Diet
  South Beach Diet whole wheat tortilla wraps
  Per 1 tortilla - Calories: 110 kcals
  - Fat:3g
  - Carbs:25g
  - Protein:5g
3. Weight Watchers
  Weight Watchers whole wheat tortilla wrap
  Per 1 wrap - Calories: 106 kcals
  - Fat:0g
  - Carbs:21g
  - Protein:3g
4. Eating Right
  Eating Right whole wheat tortilla wraps
  Per 1 tortilla - Calories: 130 kcals
  - Fat:3g
  - Carbs:24g
  - Protein:5g
5. Tumaros
  Tumaros whole wheat tortilla wrap
  Per 1 tortilla - Calories: 60 kcals
  - Fat:2g
  - Carbs:11g
  - Protein:6g
6. Aladdin Bakers
  Aladdin Bakers whole wheat tortilla wrap
  Per 1 tortilla - Calories: 190 kcals
  - Fat:6g
  - Carbs:30g
  - Protein:6g
7. Big Y
  Big Y whole wheat tortilla wrap
  Per 1 wrap - Calories: 140 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:4g
8. Togos
  Togos whole wheat tortilla wrap
  Per 1 tortilla - Calories: 92 kcals
  - Fat:0g
  - Carbs:20g
  - Protein:3g
Show more whole wheat tortilla wraps from other 7 brands
Dempsters
Dempsters whole wheat tortilla shell
Per 1 tortilla - Calories: 90 kcals
- Fat:3g
- Carbs:15g
- Protein:3g
1. Show more whole wheat tortilla shell from other 4 brands
2. Weight Watchers
  Weight Watchers whole wheat tortilla shell
  Per 1 tortilla - Calories: 100 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:3g
3. Eating Right
  Eating Right whole wheat tortilla shells
  Per 1 tortilla - Calories: 130 kcals
  - Fat:3g
  - Carbs:24g
  - Protein:5g
4. Pepito
  Pepito whole wheat tortilla shell
  Per 1 shell - Calories: 130 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:3g
5. Meijer
  Meijer whole wheat tortilla shells
  Per 1 tortilla - Calories: 170 kcals
  - Fat:5g
  - Carbs:27g
  - Protein:5g
Show more whole wheat tortilla shell from other 4 brands
Dempsters
Dempsters whole wheat flour tortilla
Per 1 tortilla - Calories: 180 kcals
- Fat:5g
- Carbs:28g
- Protein:6g
1. Show more whole wheat flour tortilla from other 15 brands
2. Americas Choice
  Americas Choice whole wheat flour tortilla
  Per 1 tortilla - Calories: 100 kcals
  - Fat:3g
  - Carbs:16g
  - Protein:3g
3. Harris Teeter
  Harris Teeter whole wheat flour tortillas
  Per 1 tortilla - Calories: 121 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:4g
4. Ramonas
  Ramonas whole wheat flour tortilla
  Per 1 tortilla - Calories: 100 kcals
  - Fat:3g
  - Carbs:17g
  - Protein:3g
5. La Reina
  La Reina whole wheat flour tortillas
  Per 1 tortill - Calories: 110 kcals
  - Fat:3g
  - Carbs:20g
  - Protein:4g
6. Pepito
  Pepito whole wheat flour tortillas
  Per 1 tortilla - Calories: 120 kcals
  - Fat:3g
  - Carbs:20g
  - Protein:4g
7. Pepito
  Pepito whole wheat flour tortilla
  Per 1 tortilla - Calories: 120 kcals
  - Fat:3g
  - Carbs:20g
  - Protein:3g
8. Best Buy
  Best Buy whole wheat flour tortillas
  Per 1 tortilla - Calories: 130 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:4g
9. Central Market
  Central Market whole wheat flour tortillas
  Per 1 tortilla - Calories: 110 kcals
  - Fat:3g
  - Carbs:18g
  - Protein:3g
10. La Rosas
  La Rosas whole wheat flour tortilla
  Per 1 tortilla - Calories: 100 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:4g
11. Selection
  Selection whole wheat flour tortilla
  Per 1 serving - Calories: 100 kcals
  - Fat:2g
  - Carbs:15g
  - Protein:3g
12. Compliments
  Compliments whole wheat flour tortilla
  Per 1 tortilla - Calories: 180 kcals
  - Fat:5g
  - Carbs:28g
  - Protein:6g
13. Trader Joes
  Trader Joes whole wheat flour tortillas
  Per 1 tortilla - Calories: 140 kcals
  - Fat:5g
  - Carbs:20g
  - Protein:3g
14. shop rite
  shop rite whole wheat flour tortillas
  Per 1 tortilla - Calories: 150 kcals
  - Fat:4g
  - Carbs:24g
  - Protein:4g
15. Albuquerque Tortilla Company
  Albuquerque Tortilla Company whole wheat flour tortilla
  Per 1 tortilla - Calories: 150 kcals
  - Fat:4g
  - Carbs:27g
  - Protein:5g
16. Home Style
  Home Style whole wheat flour tortillas
  Per 1 tortilla - Calories: 136 kcals
  - Fat:4g
  - Carbs:22g
  - Protein:4g
Show more whole wheat flour tortilla from other 15 brands
Dempsters
Dempsters 12 grain bread whole grain
Per 1 slice - Calories: 106 kcals
- Fat:2g
- Carbs:18g
- Protein:4g
Dempsters
Dempsters bodywise whole wheat bread
Per 2 slices - Calories: 392 kcals
- Fat:25g
- Carbs:23g
- Protein:24g

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