Calories in Natures Pride Whole wheat hamburger bun

180Calories
How many calories should you eat?
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Nutrition Facts Natures Pride Whole wheat hamburger bun

Amount Per 1 bun
Calories 180 Kcal (754 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 250mg 10%
Total Carbs 32g 11%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 9g 18%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 30 g
  • Cal: 9 %
  • Fat: 3.8 %
  • Carb: 10.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67%)
  • Fat (14.1%)
  • Protein (18.8%)
Natures Pride Whole wheat hamburger bun Good and Bad Points
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