Calories in Eating Right Whole wheat tortilla shells

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eating Right Whole wheat tortilla shells

Amount Per 1 tortilla
Calories 130 Kcal (544 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 330mg 14%
Total Carbs 24g 8%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 14.8 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 8 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.1%)
  • Fat (18.9%)
  • Protein (14%)
Eating Right Whole wheat tortilla shells Good and Bad Points
Add your comment
User Reviews of whole wheat tortilla shells
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top