Calories in South Beach Diet Whole wheat tortilla wraps

110Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Whole wheat tortilla wraps

Amount Per 1 tortilla
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 340mg 14%
Total Carbs 25g 8%
Sugars 1g 4%
Dietary Fiber 8g 32%
Protein 5g 10%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 14.8 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (18.4%)
  • Protein (13.6%)
South Beach Diet Whole wheat tortilla wraps Good and Bad Points
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