Calories in Bakker Ham kaas souffle

187Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bakker Ham kaas souffle

Amount Per 1 piece
Calories 187 Kcal (783 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Total Carbs 23g 8%
Sugars 3g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 187 calories

Let's Burn 187 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 0 g
  • Cal: 9.4 %
  • Fat: 13.8 %
  • Carb: 7.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Fat (46.8%)
Add your comment
User Reviews of ham kaas souffle
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top