Calories in Cooking Light Broccoli souffle
1469Calories
Amount Per 0.75 cup | |||
Calories | 1469 Kcal (6150 kJ) | ||
Calories from fat | 360 Kcal | ||
% Daily Value* | |||
Total Fat | 40g | 62% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Sodium | 189mg | 8% | |
Potassium | 248mg | 5% | |
Total Carbs | 170g | 57% | |
Sugars | 14g | 56% | |
Dietary Fiber | 15g | 60% | |
Protein | 94g | 188% | |
Vitamin C | 7.2mg | 12% | |
Vitamin A | 15.2mg | 507% | |
Iron | 1.8mg | 10% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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