Sodium in Onions

Food database and calorie counter

The favorite choice for the term "Onions" is 100 g onions which has about , 4 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Onions is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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		Sodium(mg)
	100 g	4
	1 cup, chopped	6.4
	10 rings	2.4
	1 cup, sliced	4.6
	1 tbsp chopped	0.4
	1 large	6
	1 slice, large (1/4 inch thick)	1.5
	1 medium (2-1/2 inch dia)	4.4
	1 slice, medium (1/8 inch thick)	0.6
	1 small	2.8
	1 slice, thin	0.4
	1 cup	6.4
	1 tsp	0.1
	1 tbsp	0.4
	1 cubic inch	0.4
	1 ml	0
	1 fl oz	0.8
	1 pint	12.8
	1 litre	27.1
	1 quart	25.6
	1 gallon	102.4
	1 oz	1.1
	1 lb	18.1
	1 kg	40

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Other Popular Types of Onions

		Sodium(mg)
	onions, frozen, whole, unprepared ()- 100 g	10
	onions, yellow, sauteed ()- 100 g	12
	onions, dehydrated flakes ()- 100 g	21
	onions, cooked, boiled, drained, without salt ()- 100 g	3
	onions, young green, tops only ()- 100 g	15
	onions, frozen, chopped, unprepared ()- 100 g	12
	onions, frozen, whole, cooked, boiled, drained, without salt ()- 100 g	8
	onions, frozen, chopped, cooked, boiled, drained, without salt ()- 100 g	12
	onion rings, breaded, par fried, frozen, unprepared ()- 100 g	246
	onions, cooked, boiled, drained, with salt ()- 100 g	239