Potassium in Onions

Food database and calorie counter

The favorite choice for the term "Onions" is 100 g onions which has about , 146 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Onions is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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		Potassium(mg)
	100 g	146
	1 cup, chopped	233.6
	10 rings	87.6
	1 cup, sliced	167.9
	1 tbsp chopped	14.6
	1 large	219
	1 slice, large (1/4 inch thick)	55.5
	1 medium (2-1/2 inch dia)	160.6
	1 slice, medium (1/8 inch thick)	20.4
	1 small	102.2
	1 slice, thin	13.1
	1 cup	233.6
	1 tsp	4.9
	1 tbsp	14.6
	1 cubic inch	16.2
	1 ml	1
	1 fl oz	29.2
	1 pint	467.2
	1 litre	987.3
	1 quart	934.4
	1 gallon	3737
	1 oz	41.4
	1 lb	662.1
	1 kg	1460

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Other Popular Types of Onions

		Potassium(mg)
	onions, frozen, whole, unprepared ()- 100 g	142
	onions, yellow, sauteed ()- 100 g	133
	onions, dehydrated flakes ()- 100 g	1622
	onions, cooked, boiled, drained, without salt ()- 100 g	166
	onions, young green, tops only ()- 100 g	159
	onions, frozen, chopped, unprepared ()- 100 g	124
	onions, frozen, whole, cooked, boiled, drained, without salt ()- 100 g	101
	onions, frozen, chopped, cooked, boiled, drained, without salt ()- 100 g	108
	onion rings, breaded, par fried, frozen, unprepared ()- 100 g	190
	onions, cooked, boiled, drained, with salt ()- 100 g	166

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